Therapy Services

Specialties
Trauma
​PTSD + CPTSD
Faith transitions
LGBTQIA+ clients
Chronic illness
​​Chronic pain
Eating Disorders
Approaches
​Feminist Therapy
Accelerated Resolution Therapy
Internal Family Systems Informed
Somatic Therapy
DBT Skills
Meditation + Breathwork
​Yoga

Meet the therapist 

Kristina Smith, LCSW, RYT-200 (she/her), is a therapist, registered yoga teacher, breathwork instructor, and meditation teacher based in Lehi, Utah. She specializes in trauma, PTSD, C-PTSD, faith transitions, chronic illness, and LGBTQ-affirming care. She employs a collaborative approach to therapy, drawing on client-centered, empowerment, trauma-informed, feminist therapy, somatic therapy, Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS) models. 

Therapy Services

Individual Therapy

In person sessions located in Lehi, Utah. Virtual sessions available via a secure platform.
Virtual clients must be located in Utah.

Insurance

Select Health
​United Healthcare
BCBS/Regence​
EMI

Private Pay Fees

$160 for intake session
$130 for ongoing therapy sessions

​Superbills available upon request.

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